refresh oneself中文什么意思

refresh: vt. 1.(磨光表面等)使變新，使煥然一新；翻新。 2 ...
oneself: pron. 1.〔反身用法〕自己，自身。 To star ...
refresh oneself with a cup of tea: 喝杯茶提提神
refresh: vt. 1.(磨光表面等)使變新，使煥然一新；翻新。 2.(雨、微風(fēng)等)使清新；使爽快，使清。 3.(娛樂、飲食、休息等)使(人)心神爽快，使神清氣爽，使精神振作，使精神恢復(fù)。 4.恢復(fù)(記憶)，使重新明了，使(火等)再旺盛；給(電池)充電；給(船)被充給養(yǎng)。 refresh oneself with a cup of tea 喝一杯茶提神。 refresh a storage battery 給蓄電池充電。 vi. 1.(因飲食、休養(yǎng)等)恢復(fù)精神，覺得神清氣爽，覺得爽快。 2.〔口語〕吃東西，喝一杯(酒)；(船等)補裝糧食[飲用水](等)。
www refresh: 刷新

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As knowledge ages fast in the new economy , he believes , one must refresh oneself incessantly to remain a good educator
不像大學(xué)教授那樣,好比一個金礦,有淵博的學(xué)問,能讓學(xué)生挖個不停。
It is recorded by essential oil complete works that lemon essential oil can refresh oneself and whiten skin
《精油全書》中記載檸檬精油有提神、醒腦，令人愉悅，使人有活力，對皮膚有美白作用。
It is recorded by compendium of materia medica that ginseng and peppermint can refresh oneself , relieve tension and activate collaterals
本草綱目記載：人參、薄荷有提神醒腦、舒緩壓力、舒筋活絡(luò)作用。
Practicing self - massage at a regular interval and intensity by using this means can serve the effects of dispelling diseases , building up a good physique and constitution , as well as adjusting mood and refreshing oneself
適時并適度用此種方法進行自我按摩，不僅可以祛病強身、增強體質(zhì)，還有調(diào)節(jié)情緒、醒腦提神的效用。

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